odporność

Witam,zalezy mi na nauralnych sposobach, ktore pomogą mi podnieść swoją odporność. Co myślicie o tym,by zainwestować w dobrej jakości zioła,które pomogą mi lepiej czuć się jesienią. https://naturalnieozdrowiu.pl/cynamon-wlasciwosci-lecznicze-i-zastosowanie/ Co myślicie? Z chęcią zapoznam się z waszymi opiniami i wskazówkami. Co uważacie o naturalnych sposobach? Zapraszam do dyskusji.

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A mam takie pytanie co jecie, aby mieć lepszą odporność? Macie jakieś konkretne dania i produkty, które warto spożywać, aby wzmocnić sie? https://www.f7dobry.com/najlepsze-pokarmy-wzmacniajace-odpornosc-ktore-sa-lepsze-niz-jakikolwiek-lek/ tutaj mam taki spis, który dostałam od koleżankii się do niego stostuje, może byście coś dodali lub zabrali z tego spisu?

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